Muesli and oatmeal: how to choose for a healthier breakfast

Muesli and oatmeal: how to choose for a healthier breakfast

They represent the nutritious variant of industrial cereals. In any case, what should you pay attention to when choosing in the supermarket? A dietitian-nutritionist answers. Star brunch healthy, a nutritious alternative to industrial cereals, oatmeal and muesli have become a sweet and healthy breakfast essential. Plain flakes or mixed with chocolate chips, nuts or dried … Read more