THE RIGHT QUESTION.– Tea is full of benefits but excessive consumption carries risks for the body. Two specialists tell us that the amount should not be more than every day. Green, black, white… The aromatic palette of tea has something to delight all palates. If the benefits of this drink are widely acclaimed, excessive consumption … Read more
by Ophélie Ostermann Published on 19/03/2024 at 11:17, Update on 19/03/2024 at 11:17 Intermittent fasting: program and tips to start without risk. Anna Kurzaeva/Getty Images Easier to practice than long fasting, the “intermittent” version appeals to some looking for a reset of the body. Manual. In a context of reviewing their lifestyle and striving for … Read more
They represent the nutritious variant of industrial cereals. In any case, what should you pay attention to when choosing in the supermarket? A dietitian-nutritionist answers. Star brunch healthy, a nutritious alternative to industrial cereals, oatmeal and muesli have become a sweet and healthy breakfast essential. Plain flakes or mixed with chocolate chips, nuts or dried … Read more
Is it healthy to eat cereal for dinner? Aleksandr Zubkov/Getty Images The CEO of the American giant Kellogg’s, Gary Pilnick, encouraged consumers to eat cereal in the evening to tackle inflation. Beyond the opportunism of the recommendations, there is reason to question from a nutritional point of view. Details from a dietitian-nutritionist. Cereal in a … Read more
by Sevin Rey Published on 07/02/2024 at 3:25 pm, Update on 07/02/2024 at 3:28 pm Banning bread, pasta or rice from dinner, is it really the best way to avoid gaining weight? Xsandra/Getty Images THE RIGHT QUESTION.- Banning bread, pasta or rice from dinner, is it really the best way to avoid gaining weight? Answers … Read more