How to limit weight gain during menopause?
Hormonal changes related to menopause can lead to weight gain. However, it can prove dangerous for health if it is too high. Nutritionist Corinne Chicheportiche-Ayache gives the keys to avoid it. At menopause, a woman gains an average of 3 to 7 kilos. The phenomenon is natural, but not without health risks. “Weight gain can … Read more
