THE RIGHT QUESTION.– Tea is full of benefits but excessive consumption carries risks for the body. Two specialists tell us that the amount should not be more than every day. Green, black, white… The aromatic palette of tea has something to delight all palates. If the benefits of this drink are widely acclaimed, excessive consumption … Read more
by Ophélie Ostermann Published on 19/03/2024 at 11:17, Update on 19/03/2024 at 11:17 Intermittent fasting: program and tips to start without risk. Anna Kurzaeva/Getty Images Easier to practice than long fasting, the “intermittent” version appeals to some looking for a reset of the body. Manual. In a context of reviewing their lifestyle and striving for … Read more
An aberration for some, morning sweetness for others, the addition of milk to coffee divides the taste buds at breakfast. But is it a healthy habit for the body? While many say that they cannot do without coffee in the morning, others insist on accompanying the black and bitter liquid with a splash of hot … Read more
In its February issue, the magazine evaluated the composition of 40 rice references available on the market to detect the presence or absence of pesticides and other toxins. Economical and simply delicious, rice is often a classic in our kitchen cupboards. In France, we consume up to 6 kilos per inhabitant per year, according to … Read more
TIPS – Going well “at the top” first requires going well “at the bottom”. Instructions to take care of your stomach and thus do well for your “second brain”. It was in the spring of 2015 that you certainly opened your eyes to what was really going on in the stomach, thanks to the book … Read more