Warped cans may contain bacteria, virology doctor says

Warped cans may contain bacteria, virology doctor says

By Lena Couffin Published on 02/12/2024 at 12:34, Update on 02/12/2024 at 2:39 pm Océane Sorel, doctor in virology, recalls the importance of paying attention to the appearance of canned goods in supermarkets. d3sign/Getty Images On Instagram, Océane Sorel, doctor in virology and immunology, warns about the consumption of certain metal boxes. Peas, green beans, … Read more

Should we avoid eating starchy foods in the evening?

Should we avoid eating starchy foods in the evening?

by Sevin Rey Published on 07/02/2024 at 3:25 pm, Update on 07/02/2024 at 3:28 pm Banning bread, pasta or rice from dinner, is it really the best way to avoid gaining weight? Xsandra/Getty Images THE RIGHT QUESTION.- Banning bread, pasta or rice from dinner, is it really the best way to avoid gaining weight? Answers … Read more

Pesticides and toxins: the least contaminated rice according to 60 million consumers

Pesticides and toxins: the least contaminated rice according to 60 million consumers

In its February issue, the magazine evaluated the composition of 40 rice references available on the market to detect the presence or absence of pesticides and other toxins. Economical and simply delicious, rice is often a classic in our kitchen cupboards. In France, we consume up to 6 kilos per inhabitant per year, according to … Read more

“F-GOALS”: here is the list of essential ingredients for intestinal health according to a gastroenterologist

"F-GOALS": here is the list of essential ingredients for intestinal health according to a gastroenterologist

By Lena Couffin Published on 01/30/2024 at 12:45, Update on 01/30/2024 at 12:45 F-GOALS includes foods that promote good gut health. Kseniya Ovchinnikova/Getty Images Guest of a podcast, the American doctor Will Bulsiewicz lists the foods to consume every day to take care of your microbiota. There is no doubt, the intestinal microbiota is at … Read more

Is it healthy to eat only soup for dinner?

Is it healthy to eat only soup for dinner?

Is it healthy to eat only soup for dinner? Natalia Semenova/Getty Images THE RIGHT QUESTION – Healthy, quick to prepare, comforting, soup is an easy dinner. But do they constitute a complete meal? Answered by a nutritionist. Soup, broth, velouté, mouliné… In all its forms, soup is a great classic of the cold season. Gone … Read more

Here’s how to give good bacteria to your gut and so on

Here's how to give good bacteria to your gut and so on

TIPS – Going well “at the top” first requires going well “at the bottom”. Instructions to take care of your stomach and thus do well for your “second brain”. It was in the spring of 2015 that you certainly opened your eyes to what was really going on in the stomach, thanks to the book … Read more

“We are what we eat”: the pillars of healthy eating to promote longevity

"We are what we eat": the pillars of healthy eating to promote longevity

It has been shown that food is a virtuous circle that acts on mental and physical health, and contributes to achievement. “We are what we eat.” Nothing new under the sun since Aristotle. But today, science confirms it. Bees too. Just by feeding on royal jelly, the queen becomes fertile, bigger, stronger and lives longer … Read more