Is it okay to put milk in your coffee?

Is it okay to put milk in your coffee?

An aberration for some, morning sweetness for others, the addition of milk to coffee divides the taste buds at breakfast. But is it a healthy habit for the body? While many say that they cannot do without coffee in the morning, others insist on accompanying the black and bitter liquid with a splash of hot … Read more

How much coffee can you drink during the day?

How much coffee can you drink during the day?

by Ophélie Ostermann Published on 02/23/2024 at 11:08, Update on 02/27/2024 at 09:40 How much coffee can you drink during the day? Tom Werner/Getty Images What is the right dose of caffeine to swallow during the day, without raising blood pressure or attacking a colleague who did not hold the door for us? Anyone who … Read more

Natural laxatives: discover 8 anti-constipation foods

Les figues et abricots secs. © giulianocoman, Adobe Stock

One in five French people say they suffer from constipation problems. However, there is no need to rush to laxatives, which are irritating and ineffective in the long term. However, some foods have natural laxative effects and help improve passage. Constipation can be combated with foods that are true natural laxatives, and while there is … Read more