Verified on 17/04/2023 by PasseportSanté
Does your scalp itch? This could be a sign that you need to rethink your hair care routine. Shampoos that are too frequent or, on the contrary, too far apart, products that do not fit well… This will need to be corrected. Small natural tips can help you relieve that itch before you lose your mind. We are taking inventory.
Why does my scalp itch? What to do ?
There are three possible reasons for an itchy scalp.
Dry and irritated scalp
These symptoms can be a sign of dry and irritated scalp caused by premature shampooing and inappropriate hair products. Dry dandruff (flaking signs) can then be associated with scratching. In this case, it would be best to rethink your hair care routine. If you want to wash your hair daily, use gentle shampoos based on natural products that respect fragile skin.
Oily scalp
On the other hand, oily skin is a possible cause of itchy scalp. Sometimes excess sebum can promote the development of a yeast infection (so-called
) causing inflammation, itching and sometimes associated oily dandruff. In this case, it may be recommended to wash your hair more often, always with scalp-friendly products based on natural ingredients, which may or may not contain anti-dandruff substances.
Skin diseases
Finally, some skin conditions such as eczema, psoriasis or even seborrheic dermatitis can affect the scalp and cause intense itching. In the latter case, it is better to consult a dermatologist so that he can offer you a suitable treatment.
A couple of grandmother’s recipes that you practice regularly can also help you get rid of an itchy scalp.
Attention
The purpose of this information sheet is not to replace a medical consultation. If you suffer from a skin disease (eczema, psoriasis, seborrheic dermatitis), it is better to consult a doctor.
Massage with vegetable oils for dry scalp
If your itchiness is the result of dry and irritated skin, you should consider a little scalp massage using vegetable oils. You have a choice:
- Castor oil or garlic oil, which promote regrowth and restore hair density;
- Jojoba oil, cleansing;
- Coconut, argan or even avocado oil that deeply nourishes.
Essential oils with anti-inflammatory properties can be used to soothe the scalp. Lavender essential oil, whose aroma is particularly pleasant and relaxing, is your perfect ally.
Manual
Mix a drop of essential oil with a tablespoon of vegetable oil in a bowl. Dip your fingertips and then massage your scalp in a circular motion. Leave on for about thirty minutes before shampooing. You can do this treatment once or twice a week.
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Coffee peeling against oily skin
If your scalp is itchy, it could be a sign that you’re producing too much sebum or that your shampoos are too far apart. In the latter case, you should add a weekly wash to your usual routine. Whatever the origin of the situation, the scalp will not say no to a little cleaning! There’s nothing like a coffee scalp scrub for this.
And yes, ground coffee allows you to exfoliate the skin on your scalp with its beans. In addition, coffee stimulates blood circulation and facilitates lymphatic drainage. Finally, coffee has undeniable nutritional benefits (rich in vitamins, minerals and antioxidants) that restore skin vitality.
Manual
Mix in a bowl:
- 1 tablespoon of coffee grounds;
- 1 tablespoon of olive oil or argan oil;
- 1 tablespoon of honey.
Apply the product to wet hair before shampooing (with natural products), massage intensively in circular motions, then rinse with plenty of water.
Aloe vera head mask
aloe vera is a real ally for irritated skin. Mainly because it has calming and stimulating properties. In addition, several components of aloe vera act on the inflammatory process that causes itching. Aloe is also known for its moisturizing and regenerating properties.
Manual
This treatment should be done before shampooing.
Prepare your skin to receive the active ingredients in your mask by placing a hot microwaved towel over your scalp.
Prepare your homemade aloe vera gel in a bowl:
- Cut two or three leaves from the base of the aloe plant;
- Place the leaves upright on a plate to remove the resin, an orange liquid that irritates the skin;
- Remove or peel the skin of the aloe leaf with a knife or scraper;
- Scoop out the flesh and transfer to a bowl;
- Mix the pulp so that the preparation is homogeneous.
If you cannot find aloe vera leaves, it is possible to use commercially available aloe vera gel (although these types of products only contain a low concentration of aloe vera).
If you feel that your scalp is irritated, feel free to add a drop of lavender or tea tree essential oil (known for its anti-inflammatory properties).
Finally, apply the mixture to the scalp and leave it on for about 30 minutes.
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